Anger Management Workbook for Kids: 50 Fun Activities to Help Children Stay Calm and Make Better Choices When They Feel Mad (Paperback)
Show your anger who's boss―50 fun activities about anger management for kids ages 6 to 11
Anger is a normal emotion just like joy, sadness, and fear, but it can be difficult to know how to express those feelings in a good way. The Anger Management Workbook for Kids is filled with 50 playful exercises to help you handle powerful emotions. You can stay calm and make better choices when you feel angry. Other workbooks about anger management for kids ages 6-12 wish they could be this fun
Discover ways to recognize angry feelings and react to them safely, so you can be nice to yourself and others. Draw a picture of what your anger looks like, write about your feelings and needs in different situations, and more. These awesome activities will give you the tools to manage your feelings through gratitude, friendliness, and self-kindness.
This workbook about anger management for kids includes:
- Assorted exercises―Doodle, write, meditate, and make crafts like the Glitter Jar as you work through angry feelings with this delightful workbook about anger management for kids.
- All about anger―Learn about what anger is, how it feels, how to look out for it, and more.
- Feel-good habits―In this workbook about anger management for kids, you can explore lots of healthy habits that help you react better in situations that make you mad.
Stop angry feelings in their tracks with the activities in this workbook. Who knew anger management for kids could be so enjoyable?
About the Author
Samantha Snowden offers mindfulness coaching and facilitation for youth, adults, families, schools, and educators. She has a bachelor's degree in psychology from UCLA and a master's degree in clinical and educational psychology from Columbia University. Samantha is currently the international mindfulness coordinator for Peak Brain Institute.